HYPERTENSION , CAUSE AND TREATMENT

hypertension and solution

Hypertension Hypertension (known as Rakta Gata Vata in Ayurveda) is an elevated pressure of the blood in the arteries. The increase in blood pressure depends on a person’s age, sex, physical and mental activities, family history, and diet. Normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic. Causes of Hypertension  : Unhealthy diet and sedentary lifestyles are the chief causes of hypertension today. Most of the food items that we consume – fast foods or items packed with preservatives and chemicals – create…

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